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Simmering Tofu Stir-fry

Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes | Vegan cuisine

Prep: 0 min Cook: 0 min Difficulty: medium

Categories: Sauce, Vegan

Tags: easy, recipes using apple, recipes using olive oil, recipes using soy sauce, recipes using tofu, recipes using vegetables, recipes without cooking time, recipes without servings, stir fry, vegan

Source: Wikibooks contributors (https://en.wikibooks.org/wiki/Cookbook%3ASimmering_Tofu_Stir-fry)

Adapted: Imported and reformatted by HowManyCookies from the cited Wikibooks revision.

Source revision: https://en.wikibooks.org/w/index.php?title=Cookbook%3ASimmering%20Tofu%20Stir-fry&oldid=4513697

License: CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/) · Wikibooks contributors

Ingredients

  • 1 block firm tofu
  • Mixture of preferred vegetables (suggested combination: onion, green pepper, tomato)
  • ½ ea. apple
  • Soy sauce
  • Olive oil
  • Preferred seasonings (suggested seasonings: pepper, hot sauce, salt)

Directions

  1. Slice tofu into manageable slices (no more than ¼ inch thick).
  2. Slice all vegetables and apple.
  3. Simmer tofu and vegetable in a light mixture of olive oil and soy sauce on medium high heat.
  4. Cook until tofu is golden brown and vegetables have thoroughly soaked up juices.
  5. Serve with a side of rice or couscous and season.