Recipe Git v1
Portuguese prego with green piri-piri
Portuguese Beef recipe supplied by TheMealDB.
Source: Original recipe source via TheMealDB (https://www.olivemagazine.com/recipes/meat-and-poultry/portuguese-prego-with-green-piri-piri/)
Adapted: Imported and reformatted by HowManyCookies from TheMealDB record 53042.
Provider record: https://www.themealdb.com/meal/53042-portuguese-prego-with-green-piri-piri-recipe
License: TheMealDB API Terms (https://www.themealdb.com/terms_of_use.php) · Recipe data and artwork supplied by TheMealDB.
Video
YouTube: https://www.youtube.com/watch?v=FbIKfcDEPLA
Ingredients
- 1 clove Garlic
- 2 small Beef Fillet
- 2 tbs Olive Oil
- 1 tbs Vinegar
- Leaves Parsley
- 2 Ciabatta
- 2 handfulls Rocket
- Small bunch Basil Leaves
- Small bunch Parsley
- 1 Jalapeno
- 1 tbs Vinegar
- 2 chopped Spring Onions
- 1/2 Garlic
- 1/2 tsp Caster Sugar
Directions
- Rub the garlic over the steaks then put in a sandwich bag and tip in the olive oil, sherry vinegar and parsley stalks. Smoosh everything together, then use a rolling pin to bash the steaks a few times. Leave for 1-2 hours.
- To make the sauce, put all the ingredients into a blender with 1 tbsp water and whizz until as smooth as possible. This will make more than you’ll need for the recipe but will keep for a week in an airtight jar.
- Heat a griddle or frying pan to high. Brush away the garlic and parsley stalks from the steaks and season well. Sear the steaks for 2 minutes on each side then rest on a plate. Put the ciabatta halves onto the plate, toasted-side down, to soak up any juices.
- Slice the steaks then stuff into the rolls with the green sauce and rocket.