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Ghavoot (Iranian Nut and Seed Powder)

Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes | Cuisine of Iran

Prep: 0 min Cook: 0 min Difficulty: medium

Categories: Side, Vegan, Gluten-free

Tags: iranian, recipes using chickpea, recipes using coffee, recipes using nuts and seeds, recipes using sesame, recipes with images, recipes without cooking time, recipes without servings, roasted, side dish, vegan, very easy

Source: Wikibooks contributors (https://en.wikibooks.org/wiki/Cookbook%3AGhavoot_%28Iranian_Nut_and_Seed_Powder%29)

Adapted: Imported and reformatted by HowManyCookies from the cited Wikibooks revision.

Source revision: https://en.wikibooks.org/w/index.php?title=Cookbook%3AGhavoot%20%28Iranian%20Nut%20and%20Seed%20Powder%29&oldid=4515542

License: CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/) · Wikibooks contributors

Ingredients

  • Coffee beans
  • Cinnamon
  • Sesame seeds
  • Cottonseeds
  • Nigella seeds
  • Poppy seeds
  • Chickpeas
  • Walnuts
  • Almonds
  • Pistachio nuts

Directions

  1. Grind and roast each component.
  2. Add an equal weight of sugar; grind everything together.
  3. Serve as powder, or blend it with milk or hot water.

Notes

Ghavoot is a traditional energizer. You can consume it as a pre-workout snack.