Name: Spiced Pumpkin Soup
Ingredients: 1 tbsp butter; 1 cup chopped onion; 3 tbsp all-purpose flour; ½ tsp curry powder; ¼ tsp cumin; ¼ tsp ground nutmeg; 2 garlic cloves, crushed; 1 cup peeled and cubed sweet potato; ¼ tsp salt; 2 cans (28 oz) nonfat and low-sodium chicken broth or vegetable stock; 1 can (15 oz) pumpkin purée; 1 cup 1% milk; 1 tbsp fresh lime juice

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Spiced Pumpkin Soup History

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Imported from Wikibooks revision 4523308

Aug 12, 2026 9:57 PM