Name: Sauce Gombo (Okra Stew)
Ingredients: 500 g okra; 500 g meat (chicken, beef, or goat) or seafood (shrimp or fish); 2 tablespoons palm oil or vegetable oil; 2 medium-sized onions, chopped; 3 ripe tomatoes, diced; 3 cloves of garlic, minced; 2 tablespoons tomato paste; 2 scotch bonnet chile peppers (optional for heat), chopped; 1 teaspoon ground crayfish (optional); 1 teaspoon ground nutmeg; 1 teaspoon ground ginger; 1 teaspoon ground paprika; Salt to taste; Pepper to taste; Fresh cilantro or parsley, chopped (for garnish); Water or broth for cooking

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Sauce Gombo (Okra Stew) History

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Imported from Wikibooks revision 4518678

Aug 12, 2026 9:54 PM