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Wheat Grass Juice
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Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes | Vegan cuisine
schedulePrep 0 min
local_fire_departmentCook 0 min
speedmedium
Source: Wikibooks contributors
Adapted: Imported and reformatted by HowManyCookies from the cited Wikibooks revision.
Source revision: Revision 4496289
License: CC BY-SA 4.0 · Wikibooks contributors
Ingredients
Scale
- 1–2 cups wheat berries
Directions
Growing
- Soak the wheat berries overnight in a jar of water.
- Drain, then cover with damp paper towel and keep in the jar. Let rest for a day or so until they have sprouted.
- Spread the potting soil on the tray, and then gently spread the sprouts on top.
- Regularly water the sprouts for about a week, or until they are plentiful enough to juice. This should take about 1 week.
Juicing
- Use an electric or manual juicer to juice the wheat grass.
- Use immediately.
Equipment
1 tray (cafeteria type, to grow shoots on), 2 cups potting soil, Large jar