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v1 Public Imported from Wikibooks revision 4523503

Spring Onion Spelt Spread

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schedulePrep 0 min local_fire_departmentCook 0 min speedmedium

Source: Wikibooks contributors

Adapted: Imported and reformatted by HowManyCookies from the cited Wikibooks revision.

Source revision: Revision 4523503

License: CC BY-SA 4.0 · Wikibooks contributors

#appetizer #recipes using margarine #recipes using spelt flour #recipes using tofu #recipes using vegetable oil #recipes with metric units #recipes without servings #spread #vegan #very easy
Snack Vegan

Ingredients

Scale
  • 250 g tofu
  • 150 g oat flakes
  • 150 g raw spelt flour
  • Soy lecithin powder (optional)
  • 3 or more whole spring onions, chopped
  • 1 or more pickled gherkin, chopped
  • Margarine
  • Rapeseed oil or other vegetable oil
  • Salt
  • Pepper

Directions

  1. Combine tofu, oat flakes, raw spelt, and some water.
  2. If desired, mix in the lecithin to act as an emulsifier.
  3. Mix in the spring onion and gherkins.
  4. Mix in a spoonful of margarine and/or rapeseed oil.
  5. Add salt and pepper to taste.

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