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v1 Public Imported from Wikibooks revision 4533590

Parmesan Encrusted Tilapia

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schedulePrep 0 min local_fire_departmentCook 0 min speedmedium

Source: Wikibooks contributors

Adapted: Imported and reformatted by HowManyCookies from the cited Wikibooks revision.

Source revision: Revision 4533590

License: CC BY-SA 4.0 · Wikibooks contributors

#baked #easy #main course #recipes using butter #recipes using cayenne #recipes using croutons #recipes using parmesan #recipes using tilapia #recipes without cooking time #recipes without servings
Dinner Baked

Ingredients

Scale
  • 3 tilapia fillets
  • ½ cup garlic-flavored croûtons, finely crushed
  • Melted butter
  • 2 tbsp grated Parmesan cheese
  • 1 tbsp salt
  • 1 tbsp freshly-ground black pepper
  • 1 tbsp cayenne pepper
  • Olive oil

Directions

  1. Combine salt, cayenne, pepper, croûtons, and cheese. Set aside.
  2. Coat fish with melted butter. Dredge both sides in cheese mixture. Let rest 2–3 minutes.
  3. Dip fish in olive oil. Place on a shallow roasting pan and bake in a 400°F oven for 11–12 minutes or until fish is opaque and flakes easily when tested with a fork.
  4. Serve warm.

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